With spring comes rejuvenation
To say that I am ready for spring is an overstatement! This is unusual for me because I am a fan of winter and love to experience a yin to the yang of our warmer summer months. But this past winter really held my boots over the fire so to speak. Over the past few years, I have ridden my bike an abnormal amount of times and feel like I am in pretty decent shape. But something hit me like a brick wall this winter and took me completely by surprise. About two months ago, I got hit with a cold that kept its storm cloud over me for about 6-8 weeks. I will spare you the details of what came out of my lungs and head, but it wasn't a pretty sight. The hardest part of these 6-8 weeks was not even getting an urge to put my feet onto my pedals. The desire to hit the trails dwindled down to a faint glow. Deep down though, with healthful retrospect, it feels to me that my body was telling me that it was beat up. My body is getting ex...